We live in a fast-paced world filled with lots of responsibility and struggles. Our lives are filled with pressure and stress and our mental attitude and emotional experience reflect this fact. In our own ignorance, we make a habit of looking for happiness, peace, joy and content where they are not.

Inside you there is an ocean of peace and happiness and a well of strength that never runs dry. To experience it, all you have to do is go to that place inside yourself where this power exists naturally. The means to accomplish this is Meditation. Meditation will quiet your restless mind and settle your nagging emotions. Meditation is not something foreign or separate from you. When properly understood, Meditation is actually your Natural, Free State of Being.

This series of four classes is designed to introduce you to some of the basic techniques of Supreme Meditation. In these classes you will learn to meditate effectively using a time-honored approach to Meditation that has been practiced for centuries. You will learn techniques for making your mind quiet so that you can experience the thought-free state of Meditation and the benefits that accrue naturally from this thought-free state.

This course is taught by Supreme Meditation Yogis who have been trained to teach this program. Each has been studying Supreme Meditation for several years.

Class Dates and Times

THE DATES FOR OUR NEXT COURSE WILL BE IN THE EARLY FALL AND HAVE NOT YET BEEN SET. PLEASE CHECK BACK IN LATE AUGUST OR SUBSCRIBE TO OUR FREE MONTHLY E-NEWSLETTER TO RECEIVE UPDATES VIA EMAIL.

To read experience shares from participants in this course, click here.

This course will take place at the Supreme Meditation Ashram, 21 Sega Drive, New Milford, CT, 06776, conveniently located just minutes from Danbury, CT and Putnam County, NY. For driving directions, click here or call 860/354-9516. Limited accommodations are available in our Ashram and inexpensive, local accommodations are also available, as well as public transportation. The Ashram also provides a shuttle service to and from Danbury.

ENROLLMENT FEE

We are a not-for-profit mission. All proceeds from this course go to benefit our not-for-profit programs in Supreme Meditation. A portion of your enrollment fee may be tax-deductible. Please check with your tax advisor.

The cost for this course is $60 per person for all four classes. We accept enrollments through the second class in the course. The course closes at the date of the second class. If you enroll by the second class, you can make the first class up at a future date. Payment is made by Visa, Mastercard, Amex, Discover or PayPal. You may also pay by check 2 weeks prior to the start date of the course.

Makeups
Your are allowed one (1) makeup class. Makeups are scheduled based on future course availability. You can also makeup a class by attending one of our free Wednesday evening programs and this is highly recommended. These programs take place weekly, include chanting and meditation and are lead by Acharya Kedar.

Visa, Mastercard, Amex, Discover, PayPal. You may also make payment by sending money from your PayPal account by using info@suprememeditation.org when entering the send to account information.

REFUND POLICY

You may receive a refund if you cancel your enrollment 7 days prior to the start date of this course. All refunds are subject to a $25 handling charge. Inside 7 days, there is no refund.

To Enroll in this How To Meditate Course, please call us at 860/354-9516 or Click Here to be taken to the online enrollment form.