We live in a fast-paced world filled with lots of responsibility and struggles. Our lives are filled with pressure and stress and our mental attitude and emotional experience reflect this fact. In our own ignorance, we make a habit of looking for happiness, peace, joy and content where they are not.
Inside you there is an ocean of peace and happiness and a well of strength that never runs dry. To experience it, all you have to do is go to that place inside yourself where this power exists naturally. The means to accomplish this is Meditation. Meditation will quiet your restless mind and settle your nagging emotions. Meditation is not something foreign or separate from you. When properly understood, Meditation is actually your Natural, Free State of Being.
Introduction To Supreme Meditation
You can experience this Natrual, Free State of Being through the practice of Meditation. With Supreme Meditation, we apply an easy approach to experiencing deep and profound states of peace. Supreme Meditation is a practice you can begin learning right away by registering for a Free Introduction To Supreme Meditation. This 60-minute program will give you an experience of the benefits of Supreme Meditation while addressing how you can learn more, in order to integrate a Supreme Meditation practice into your life. You can attend this program at our school or attend it via internet webcast, broadcast directly to your home or office.
In this program you will begin to learn to meditate effectively using a time-honored approach to Meditation that has been practiced for centuries. This program is led by Supreme Meditation Yogis who have been trained to teach it. Each has been studying Supreme Meditation for several years. The course has been offered here in the Ashram, and at Yoga studios and other venues on the East coast.
"I found that this how to meditate introduction to Supreme Meditation surpassed my expectations. It was professional, insightful and a great stepping stone for Beginners into the world of mindful and effective Meditation. All of the techniques were clearly explained within a experiential framework that enables all participants to feel heard and safe. Lakshmi led an incredibly effective program and one that I would highly recommend to be replicated in other venues. I feel very blessed to have had them teach at my Yoga Studio and I received glowing reports from my students. If you are looking for warm, friendly and highly educated teachers who "walk their talk" then search no further."
Gaby Ellert Ba (hons) Psychology, RYT, Sat Nam Yoga Studio Owner, Bethel CT
Read experience shares from other participants in this course.
Dates and Times.
New dates for this program have not yet been scheduled. We encourage you to view the Introduction to Supreme Meditation video on our web site here.
This program will take place at the Supreme Meditation Ashram, 21 Sega Drive, New Milford, CT 06776, conveniently located just minutes from Danbury, CT and Putnam County, NY. Call us at 860-354-9516 if you need driving directions, or go here for printed directions.
This program is Free and open to the public by registration.
Register Here To Attend At the Supreme Meditation Ashram.
Register Here For The Live Webcast of This Program.
